Water | 67.73g |
Energy | 143.0kcal |
Energy | 599.0kJ |
Protein | 22.32g |
Total lipid (fat) | 6.42g |
Ash | 1.37g |
Carbohydrate, by difference | 1.5g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 402.0mg |
Potassium, K | 221.0mg |
Sodium, Na | 91.0mg |
Zinc, Zn | 1.0mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 40.3??g |
Vitamin C, total ascorbic acid | 16.0mg |
Thiamin | 0.24mg |
Riboflavin | 0.74mg |
Niacin | 1.8mg |
Pantothenic acid | 1.0mg |
Vitamin B-6 | 0.16mg |
Folate, total | 80.0??g |
Folic acid | 0.0??g |
Folate, food | 80.0??g |
Folate, DFE | 80.0??g |
Choline, total | 335.4mg |
Vitamin B-12 | 10.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 90.0??g |
Retinol | 90.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 299.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 214.0??g |
Vitamin E (alpha-tocopherol) | 7.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 12.1??g |
Vitamin D3 (cholecalciferol) | 12.1??g |
Vitamin D | 484.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 1.456g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.076g |
16:0 | 1.275g |
18:0 | 0.105g |
Fatty acids, total monounsaturated | 1.661g |
16:1 undifferentiated | 0.374g |
18:1 undifferentiated | 1.135g |
20:1 | 0.111g |
22:1 undifferentiated | 0.041g |
Fatty acids, total polyunsaturated | 2.656g |
18:2 undifferentiated | 0.029g |
18:3 undifferentiated | 0.006g |
18:4 | 0.012g |
20:4 undifferentiated | 0.181g |
20:5 n-3 (EPA) | 0.983g |
22:5 n-3 (DPA) | 0.082g |
22:6 n-3 (DHA) | 1.363g |
Cholesterol | 374.0mg |
Tryptophan | 0.293g |
Threonine | 1.017g |
Isoleucine | 1.142g |
Leucine | 1.956g |
Lysine | 1.699g |
Methionine | 0.553g |
Cystine | 0.389g |
Phenylalanine | 1.092g |
Tyrosine | 1.121g |
Valine | 1.307g |
Arginine | 1.278g |
Histidine | 0.607g |
Alanine | 1.428g |
Aspartic acid | 1.789g |
Glutamic acid | 2.67g |
Glycine | 0.65g |
Proline | 1.189g |
Serine | 0.975g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |